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Everyday Physical Activity Challenge
March 6, 2023
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We are all aware of the numerous benefits of physical activity, but most of us still aren’t getting enough of it.
That’s why the goal of this 30-day challenge is to make you to get up and incorporate some form of physical activity every day!
Categories:
Challenges
Behind The Challenge
Introduction
Lesson 1 of 2 within section Behind The Challenge.
You must enroll in this course to access course content.
What Are the Benefits?
Lesson 2 of 2 within section Behind The Challenge.
You must enroll in this course to access course content.
The Challenge
The 30-Day Challenge
Lesson 1 of 2 within section The Challenge.
You must enroll in this course to access course content.
E-Book
Lesson 2 of 2 within section The Challenge.
You must enroll in this course to access course content.
